24 Fruits Name That Starts With C (Names, Pictures And Specification)

Hello young explorers! Today, we’re diving into the wonderful world of fruits, focusing on those fantastic treats that all start with the magical letter “C”! Think of it as a journey through a fruity wonderland where each bite brings joy and health. Fruits are not just delicious; they’re like nature’s candy. Now, let’s talk about the amazing ones that start with “C.” Imagine colorful fruits filling your lunchbox or brightening up your kitchen – that’s what we’re talking about!

In this article, we’ll discover fruits like juicy Cantaloupe, crunchy Cucumber, and the tropical Ceylon Gooseberry. Each of these fruits is like a tiny superhero, packed with special powers to keep you healthy and happy. Oh, and guess what? If you’re curious about fruits starting with “A,” we’ve got you covered! There’s a whole article waiting for you, unveiling the secrets of fruits like Apple, Avocado, and Apricot. So, let’s embark on this fruity adventure together! From the crisp bite of apples to the tropical sweetness of cantaloupes, fruits bring smiles and goodness. Get ready to explore the magical world of fruits that start with “C”! 

Here are 24 fruit names that start with the letter “C.”

Sr.No.	Images	Names
1		Cantaloupe
2		Cherries
3		Calamansi
4		Cashew
5		Coconut
6		Cherimoya
7		Cape gooseberry
8		Clementine
9		Cranberry
10		Canistel
11		Carob
12		Chayote
13		Custard apple
14		Calabash
15		Canary melon
16		Cempedak
17		Citron
18		Crabapple
19		Cucumber
20		Ceylon gooseberry
21		Chokecherry
22		Cacao
23		Calamondin
24		Capuli cherry

1. Cantaloupe

Step into the world of juicy sweetness with Cantaloupe, a tropical delight that embodies the essence of summer. Scientifically known as Cucumis melo var. cantalupensis, this succulent fruit is not just a treat for the taste buds but a refreshing burst of hydration. With its vibrant orange hue and luscious, juicy flesh, Cantaloupe is a summer sensation that elevates any day. Whether sliced into wedges, blended into smoothies, or enjoyed as a snack, Cantaloupe brings a wave of positivity and deliciousness, making it a cherished favorite during the sunny seasons.

Nutrition (per 100 grams):

Note: Nutritional values for Cantaloupe can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	34
Carbohydrates	8.2g
Dietary Fiber	0.9g
Sugars	8.2g
Fat	0.2g
Protein	0.8g
Vitamin C	36.7mg
Vitamin A	3382 IU

Benefits of Cantaloupe:

1. Hydration: Cantaloupe’s high water content helps keep you hydrated.
2. Rich in Vitamin C: Supports immune function and skin health.
3. Antioxidant Goodness: Contains beta-carotene, contributing to overall well-being.

Uses of Cantaloupe:

1. Refreshing Snack: Enjoy Cantaloupe as slices, cubes, or balls for a hydrating snack.
2. Blend into Beverages: Incorporate into smoothies and juices for a tropical twist.
3. Culinary Creativity: Add a sweet and juicy element to salads and desserts.

Much More:

1. Hydration: Cantaloupe’s water-rich composition aids in staying well-hydrated.
2. Weight Management: Its natural sweetness makes it a satisfying, low-calorie treat.
3. Dental Health: Chewing Cantaloupe stimulates saliva production, promoting oral health.

Embrace the goodness of Cantaloupe, where each bite is a celebration of health, refreshment, and deliciousness.

2. Cherries Fruit

Embark on a journey of sweet indulgence with Cherries, the delightful jewels of nature that infuse joy into every bite. With their luscious red hues and irresistible flavor, Cherries are not just fruits; they’re bursts of happiness that brighten any day. Whether enjoyed fresh, in desserts, or as a snack, these little wonders encapsulate the positivity of nature’s bounty.

Nutrition Value per 100g

Nutrient	Amount per 100g
Calories	50
Carbohydrates	12g
Dietary Fiber	2.1g
Sugars	8.5g
Fat	0.3g
Protein	1g
Vitamin C	7mg
Potassium	173mg

Benefits of Cherries:

1. Antioxidant Power: Rich in anthocyanins, supporting overall health.
2. Heart Health: Potassium content contributes to cardiovascular well-being.
3. Anti-Inflammatory: Contains compounds that may help reduce inflammation.

Uses of Cherries:

1. Fresh Consumption: Enjoy as a snack or a topping for desserts.
2. Baking and Cooking: Enhances the flavor of pies, jams, and sauces.
3. Recovery Aid: Cherries are known to have potential anti-inflammatory benefits, aiding post-exercise recovery.

Much More:

1. Hydration: Cherries contribute to your daily fluid intake, promoting hydration.
2. Weight Management: Their natural sweetness can be a satisfying alternative in weight-conscious diets.
3. Dental Health: The act of chewing cherries stimulates saliva production, beneficial for oral health.

Dive into the positivity and goodness of Cherries, making every moment a celebration of nature’s sweetest treasures.

3. Calamansi

Discover the zesty charm of Calamansi, a tiny citrus treasure that packs a punch of flavor and versatility. Scientifically known as Citrus microcarpa, this miniature fruit resembles a small lime but carries a unique tangy taste. Hailing from Southeast Asia, Calamansi is celebrated for its vibrant flavor profile, making it a culinary favorite and a refreshing addition to beverages. With its delightful aroma and tangy notes, Calamansi offers a burst of citrusy goodness that elevates both sweet and savory dishes, leaving a lasting impression of tropical delight.

Nutrition (per 100 grams):

Note: Nutritional values for Calamansi can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	9g
Dietary Fiber	2.6g
Sugars	2.8g
Fat	0.2g
Protein	1g
Vitamin C	47.3mg
Calcium	30mg

Benefits:

1. Vitamin C Boost: Calamansi is rich in Vitamin C, supporting immune health.
2. Antioxidant Properties: Contains compounds that may contribute to overall well-being.
3. Digestive Aid: The dietary fiber content supports digestive health.

Uses:

1. Culinary Delight: Enhances the flavor of dishes, sauces, and marinades.
2. Refreshing Beverages: Squeezed Calamansi juice creates a tangy and thirst-quenching drink.
3. Condiments and Preserves: Used to make marmalades, jams, and flavorful condiments.

Explore the world of Calamansi, where its bold flavor and versatility make it a culinary gem and a delightful addition to your daily refreshments.

4. Cashew

Step into the tropical haven of Cashew Fruit, where exotic flavors and versatility collide. Scientifically known as Anacardium occidentale, this fruit is the companion of the well-known cashew nut. With its unique shape and vibrant hues ranging from yellow to red, the Cashew Fruit captivates with a sweet and tangy taste. Originating from Brazil, it has traveled the globe, becoming a culinary delight and a source of refreshing beverages. Beyond its rich flavor, the Cashew Fruit is a visual and gastronomic feast, offering a taste experience that lingers, making it a cherished component in tropical cuisine.

Nutrition (per 100 grams):

Note: Nutritional values for Cashew Fruit can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	11g
Dietary Fiber	0.9g
Sugars	6g
Fat	0.3g
Protein	0.8g
Vitamin C	7.7mg
Iron	0.9mg

Benefits:

1. Vitamin C Boost: Supports immune function and skin health.
2. Dietary Fiber: Aids in digestion and helps maintain fullness.
3. Antioxidant Goodness: Contains compounds that may contribute to overall well-being.

Uses:

1. Juices and Beverages: The pulp is used to make refreshing drinks and nectars.
2. Desserts and Jams: Adds a sweet and tropical twist to desserts and spreads.
3. Culinary Creativity: Utilized in regional dishes for its unique flavor and texture.

Savor the allure of Cashew Fruit, where each bite is a journey to tropical landscapes and each sip a celebration of nature’s delicious offerings.

5. Coconut

Embark on a journey to the tropics with the Coconut, nature’s versatile gift encased in a tough, fibrous shell. Scientifically known as Cocos nucifera, the Coconut is more than just a fruit; it’s a symbol of tropical paradise. With its refreshing water, creamy flesh, and nutty flavor, the Coconut is a culinary marvel celebrated across the globe. Whether enjoyed as coconut water, fresh coconut meat, or extracted oil, this fruit offers a myriad of tastes and textures, making it a culinary cornerstone and a source of nourishment for many coastal communities.

Nutrition (per 100 grams):

Note: Nutritional values for Coconut can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	354
Carbohydrates	15.2g
Dietary Fiber	9g
Sugars	6.2g
Fat	33.5g
Protein	3.3g
Vitamin C	2.8mg
Iron	2mg

Benefits:

1. Hydration: Coconut water is a natural electrolyte-rich beverage.
2. Healthy Fats: Coconut contains medium-chain triglycerides (MCTs) with potential health benefits.
3. Dietary Fiber: Supports digestion and helps maintain fullness.

Uses:

1. Coconut Water: A refreshing, hydrating drink straight from the coconut.
2. Fresh Coconut Meat: Used in culinary dishes, desserts, and snacks.
3. Coconut Oil: Extracted for cooking, skincare, and various health applications.

From the tropical breezes to culinary delights, the Coconut stands as a testament to the richness of nature, offering both nourishment and a taste of paradise.

6. Cherimoya

Enter the enchanting world of Cherimoya, a tropical treasure hailed as the “custard apple.” Scientifically known as Annona cherimola, this heart-shaped fruit is a sensory delight, blending a luscious, creamy texture with a sweet and mildly tart taste. Originating from South America, the Cherimoya has traveled across continents, captivating taste buds with its unique flavor. Known as the “King of Fruits,” it boasts not only a delectable taste but also a velvety, custard-like consistency, making every bite a journey into the realms of tropical indulgence.

Nutrition (per 100 grams):

Note: Nutritional values for Cherimoya can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	75
Carbohydrates	17.7g
Dietary Fiber	2.3g
Sugars	14.7g
Fat	0.7g
Protein	1.6g
Vitamin C	19.7mg
Potassium	287mg

Benefits:

1. Rich in Vitamin C: Supports immune function and skin health.
2. Dietary Fiber: Aids in digestion and helps maintain fullness.
3. Antioxidant Goodness: Contains compounds that may contribute to overall well-being.

Uses:

1. Fresh Consumption: Enjoy the creamy flesh with a spoon for a delightful snack.
2. Smoothies and Desserts: Blends well into beverages and adds a tropical twist to desserts.
3. Culinary Creativity: Used in a variety of dishes, from salads to exotic fruit salads.

Savor the luxurious taste of Cherimoya, where each spoonful is a plunge into a world of tropical richness, sweetness, and a touch of custardy elegance.

7. Cape gooseberry

Step into the whimsical world of Cape Gooseberry, a golden-hued treasure enclosed in a delicate papery husk. Scientifically known as Physalis peruviana, this small, round fruit is a delight for both the eyes and the taste buds. Originating from South America, Cape Gooseberry has journeyed across the globe, earning its place as a charming addition to various cuisines. With its sweet and tart flavor profile, this little fruit is both a culinary gem and a visual delight, reminiscent of a golden lantern, adding a touch of magic to both sweet and savory dishes.

Nutrition (per 100 grams):

Note: Nutritional values for Cape Gooseberry can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	11.2g
Dietary Fiber	4.3g
Sugars	7.4g
Fat	1g
Protein	1.9g
Vitamin C	11mg
Vitamin A	20µg

Benefits:

1. Vitamin C Boost: Supports immune function and skin health.
2. Dietary Fiber: Aids in digestion and helps maintain fullness.
3. Rich in Antioxidants: Contains compounds that may contribute to overall well-being.

Uses:

1. Fresh Consumption: Enjoy as a snack, or add to fruit salads for a burst of sweetness.
2. Preserves and Jams: Used in jams and preserves for a unique and tangy flavor.
3. Desserts and Garnishes: Adds a decorative touch to desserts and serves as a flavorful garnish.

Embrace the enchanting allure of Cape Gooseberry, where its golden glow and sweet-tart taste bring a touch of magic to your culinary adventures.

8. Clementine

Meet the delightful Clementine, a petite citrus wonder that brings a burst of sunshine to every peel. Scientifically classified as Citrus reticulata, this little fruit is a hybrid between a mandarin and a sweet orange. Hailing from the shores of North Africa, the Clementine is celebrated for its vibrant orange hue, easy-to-peel skin, and juicy, sweet segments. Its bright and refreshing flavor makes it a cherished snack during the winter months, adding a zing of citrusy goodness to your taste buds and a touch of sunshine to your day.

Nutrition (per 100 grams):

Note: Nutritional values for Clementine can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	47
Carbohydrates	12g
Dietary Fiber	1.7g
Sugars	9g
Fat	0.2g
Protein	0.9g
Vitamin C	48.8mg
Calcium	24mg

Benefits:

1. Vitamin C Boost: Supports immune function and skin health.
2. Dietary Fiber: Aids in digestion and helps maintain fullness.
3. Antioxidant Goodness: Contains compounds that may contribute to overall well-being.

Uses:

1. Fresh Snacking: Enjoy as a convenient, juicy snack.
2. Salads and Desserts: Adds a burst of citrus flavor to salads and desserts.
3. Juicing: Squeeze for fresh, tangy juice or blend into smoothies.

Embrace the joy of Clementines, where each bright and tangy segment is a bite-sized burst of sunshine, bringing warmth and zest to your winter days.

9. Cranberry

Dive into the vibrant world of Cranberries, the ruby-red gems that add a burst of tartness to the culinary scene. Scientifically known as Vaccinium macrocarpon, these small, round fruits have become synonymous with festive seasons and a staple in various dishes. Hailing from North America, Cranberries offer a unique balance of sweet and sour, creating a symphony of flavors that tantalize the taste buds. Beyond their delightful taste, these berries boast a myriad of health benefits, making them not only a culinary delight but also a nutritional powerhouse.

Nutrition (per 100 grams):

Nutrient	Amount per 100g
Calories	46
Carbohydrates	12.2g
Dietary Fiber	4.6g
Sugars	4g
Fat	0.1g
Protein	0.4g
Vitamin C	13.3mg
Vitamin E	0.6mg

Benefits:

1. Rich in Antioxidants: Cranberries contain compounds that may promote overall well-being.
2. Urinary Tract Health: Known for their potential role in supporting urinary tract health.
3. Vitamin C Boost: Supports immune function and skin health.

Uses:

1. Culinary Delights: Used in sauces, jams, and baked goods for a tangy twist.
2. Fresh Consumption: Enjoyed as a snack or in salads for a burst of flavor.
3. Beverages: Featured in juices, cocktails, and teas, adding a refreshing tartness.

Whether adorning your holiday table or elevating everyday dishes, Cranberries bring a burst of color, flavor, and health benefits to the table.

10. Canistel

Enter the tropical haven of Canistel, also known as Eggfruit, where velvety sweetness meets custard-like richness. Scientifically termed Pouteria campechiana, this exotic fruit hails from Central America and parts of Mexico. With its vibrant yellow-orange hue and unique texture, Canistel stands out as a tropical delight. Often revered for its flavor reminiscent of sweetened pumpkin pie, this lesser-known fruit holds a special place in the culinary world, offering a luscious and distinctive taste experience.

Nutrition (per 100 grams):

Note: Nutritional values for Canistel can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	131
Carbohydrates	32.1g
Dietary Fiber	2.1g
Sugars	22.3g
Fat	1.1g
Protein	2.3g
Vitamin C	2.4mg
Calcium	21mg

Benefits:

1. Rich in Carotenoids: Canistel contains carotenoids, which are beneficial antioxidants.
2. Dietary Fiber: Supports digestion and helps maintain fullness.
3. Vitamin C Content: Contributes to immune function and skin health.

Uses:

1. Fresh Consumption: Enjoyed by scooping out the ripe flesh with a spoon.
2. Desserts and Smoothies: Blends well into creamy desserts and tropical smoothies.
3. Baking: Used in pies, tarts, and other baked goods for a unique and sweet flavor.

Savor the tropical allure of Canistel, where each bite is a rendezvous with velvety indulgence and a taste of the exotic.

11. Carob

Delve into the rich world of Carob, a leguminous fruit known for its sweet and chocolate-like flavor. Scientifically termed Ceratonia siliqua, this pod-bearing tree is native to the Mediterranean region. While resembling a large bean pod, Carob is more than meets the eye, offering a natural sweetness that has earned it the title of “healthy chocolate.” Used for centuries as a cocoa substitute, Carob is a versatile and nutritious fruit that captivates taste buds with its unique flavor profile.

Nutrition (per 100 grams):

Note: Nutritional values for Carob can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	222
Carbohydrates	48.5g
Dietary Fiber	39.8g
Sugars	38g
Fat	0.6g
Protein	4.6g
Calcium	348mg
Iron	2.4mg

Benefits:

1. Rich in Dietary Fiber: Supports digestion and helps maintain fullness.
2. Calcium Content: Contributes to bone health and overall well-being.
3. Natural Sweetness: Carob offers a naturally sweet taste without caffeine.

Uses:

1. Chocolate Substitute: Used in various recipes as a healthier alternative to cocoa.
2. Baking and Cooking: Incorporates a sweet, chocolate-like flavor into dishes.
3. Carob Products: Available in powder, syrup, or chip form for diverse culinary uses.

Explore the unique and wholesome appeal of Carob, where the rich, chocolatey notes blend harmoniously with nutritional benefits.

12. Chayote

Step into the world of Chayote, a versatile and crisp fruit known for its mild flavor and culinary adaptability. Scientifically known as Sechium edule, this green, wrinkled fruit belongs to the gourd family and is native to Mesoamerica. With a taste resembling a cross between a cucumber and a pear, Chayote offers a refreshing addition to various dishes. Often prepared in both sweet and savory recipes, this underrated fruit brings a subtle crunch and a hint of sweetness to the table.

Nutrition (per 100 grams):

Note: Nutritional values for Chayote can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	19
Carbohydrates	4.5g
Dietary Fiber	1.7g
Sugars	1.4g
Fat	0.2g
Protein	0.9g
Vitamin C	7.7mg
Folate	23µg

Benefits:

1. Low in Calories: Chayote is a low-calorie option for those mindful of their intake.
2. Vitamin C Content: Contributes to immune function and skin health.
3. Folate Presence: Folate is important for cell division and overall health.

Uses:

1. Salads and Salsas: Adds a crisp texture to salads or salsas.
2. Cooked Dishes: Versatile in stir-fries, casseroles, and soups.
3. Pickled or Raw: Enjoyed pickled or sliced raw for a refreshing snack.

Discover the subtle charm of Chayote, where its crispness and adaptability make it a delightful addition to a variety of culinary creations.

13. Custard apple

Enter the world of Custard Apple, a tropical delight also known as “Sugar Apple” or “Annona.” Scientifically classified as Annona squamosa, this heart-shaped fruit is native to the tropical regions of the Americas. With a knobby green exterior hiding a luscious and fragrant white flesh, Custard Apple offers a sweet and custard-like taste. Often referred to as the “fruit of the heart,” it is cherished for both its flavor and its association with health benefits.

Nutrition (per 100 grams):

Note: Nutritional values for Custard Apple can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	73
Carbohydrates	16.5g
Dietary Fiber	2.4g
Sugars	14.5g
Fat	0.4g
Protein	1.7g
Vitamin C	19.2mg
Potassium	247mg

Benefits:

1. Rich in Antioxidants: Custard Apple contains compounds that may contribute to overall well-being.
2. Vitamin C Boost: Supports immune function and skin health.
3. Dietary Fiber: Aids in digestion and helps maintain fullness.

Uses:

1. Fresh Consumption: Enjoy the sweet, creamy flesh with a spoon.
2. Smoothies and Desserts: Blends well into tropical smoothies and creamy desserts.
3. Culinary Creativity: Used in ice creams, shakes, and various desserts for a natural sweetness.

Indulge in the tropical sweetness of Custard Apple, where each bite is a journey to a paradise of creamy delight and fragrant allure.

14. Calabash

Discover the unique and elongated Calabash Fruit, known for its distinctive shape and diverse uses. Scientifically termed Lagenaria siceraria, this fruit belongs to the gourd family and is native to Africa. Also referred to as bottle gourd or long melon, Calabash has a pale green, elongated form with a mild flavor. Beyond its culinary applications, Calabash is revered for its role in various cultural practices and crafts, making it a multifaceted fruit with historical significance.

Nutrition (per 100 grams):

Note: Nutritional values for Calabash can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	14
Carbohydrates	3.4g
Dietary Fiber	0.5g
Sugars	1.2g
Fat	0.2g
Protein	0.6g
Vitamin C	6.3mg
Calcium	24mg

Benefits:

1. Low in Calories: Calabash is a low-calorie option suitable for calorie-conscious diets.
2. Vitamin C Content: Contributes to immune function and skin health.
3. Versatile Culinary Uses: Adaptable in various savory and sweet dishes.

Uses:

1. Culinary Creativity: Used in soups, stews, curries, and desserts.
2. Craftsmanship: The dried, hollowed-out gourd is used for crafting utensils, containers, and instruments.
3. Symbolic Significance: Holds cultural importance in rituals and ceremonies.

Explore the diversity of Calabash, where its culinary versatility and cultural significance make it a fascinating and meaningful addition to various aspects of life.

15. Canary melon

Welcome to the world of Canary Melon, a bright and refreshing fruit that brings a burst of sunshine to your palate. Scientifically known as Cucumis melo var. inodorus, this melon variety is celebrated for its vibrant yellow hue and sweet, juicy flavor. With a taste profile that combines the best of honeydew and cantaloupe, Canary Melon offers a delightful and mildly sweet eating experience. Whether enjoyed on its own or incorporated into fruit salads, this melon is a summer favorite that adds a touch of tropical sweetness to your taste buds.

Nutrition (per 100 grams):

Note: Nutritional values for Canary Melon can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	34
Carbohydrates	8.2g
Dietary Fiber	0.9g
Sugars	8g
Fat	0.2g
Protein	0.9g
Vitamin C	7.3mg
Potassium	202mg

Benefits:

1. Hydration: High water content contributes to hydration.
2. Vitamin C Boost: Supports immune function and skin health.
3. Low in Calories: A relatively low-calorie option for those mindful of calorie intake.

Uses:

1. Fresh Consumption: Enjoy chilled slices as a refreshing snack.
2. Fruit Salads: Adds a burst of color and sweetness to fruit salads.
3. Beverages: Blends well into smoothies or used in fruity beverages.

Savor the sun-kissed goodness of Canary Melon, where its vibrant color and sweet taste transport you to the carefree days of summer.

16. Cempedak

Embark on a tropical journey with Cempedak, a unique and flavorful fruit that hails from Southeast Asia. Scientifically known as Artocarpus integer, Cempedak belongs to the same family as jackfruit and breadfruit. This golden-hued fruit is celebrated for its sweet aroma, delectable taste, and versatile culinary applications. With a texture that combines the creaminess of banana and the chewiness of jackfruit, Cempedak stands out as a delightful tropical treat.

Nutrition (per 100 grams):

Note: Nutritional values for Cempedak can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	134
Carbohydrates	34.7g
Dietary Fiber	2.3g
Sugars	19.3g
Fat	0.9g
Protein	2.6g
Vitamin C	14.6mg
Potassium	270mg

Benefits:

1. Rich in Carbohydrates: Provides a quick energy source.
2. Dietary Fiber: Supports digestion and helps maintain fullness.
3. Vitamin C Boost: Contributes to immune function and skin health.

Uses:

1. Fresh Consumption: Enjoy the sweet and fragrant flesh as a snack.
2. Fritters and Desserts: Often deep-fried or used in desserts for a delectable treat.
3. Cooked Dishes: Incorporates into various savory dishes for a tropical twist.

Indulge in the tropical allure of Cempedak, where each bite is a fusion of sweetness, aroma, and the vibrant flavors of Southeast Asia.

17. Citron

Step into the captivating world of Citron, a unique and ancient citrus fruit with a history as rich as its aroma. Scientifically known as Citrus medica, this large, lemon-like fruit is revered for its thick rind and fragrant zest. Citron has left its aromatic mark on cultures and traditions, finding its way into religious rituals, perfumes, and culinary creations. With a distinctively bumpy exterior and a subtle yet complex flavor, Citron stands as a testament to the diversity within the citrus family.

Nutrition (per 100 grams):

Note: Nutritional values for Citron can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	9g
Dietary Fiber	2.8g
Sugars	1.5g
Fat	0.3g
Protein	0.9g
Vitamin C	8.3mg
Potassium	278mg

Benefits:

1. Rich in Dietary Fiber: Supports digestion and helps maintain fullness.
2. Vitamin C Content: Contributes to immune function and skin health.
3. Unique Flavor Profile: Adds a subtle, aromatic twist to culinary creations.

Uses:

1. Culinary Zest: Grated or candied peel used in baked goods and desserts.
2. Flavoring Agent: Extracts and oils used for perfumes, beverages, and culinary dishes.
3. Religious Symbolism: Used in various cultures for religious and symbolic purposes.

Immerse yourself in the timeless allure of Citron, where its aromatic essence and culinary versatility add a touch of ancient charm to modern kitchens.

18. Crabapple

Discover the charming world of Crabapples, petite fruits that pack a delightful punch in both flavor and visual appeal. Crabapples, scientifically known as Malus, are a variety of apples that are smaller in size. While they share the same genus as regular apples, Crabapples are celebrated for their tartness and versatility. These tiny treasures come in a spectrum of colors and are not only pleasing to the palate but also add a burst of beauty to gardens and landscapes.

Nutrition (per 100 grams):

Note: Nutritional values for Crabapples can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	50
Carbohydrates	12.8g
Dietary Fiber	2.4g
Sugars	9.8g
Fat	0.3g
Protein	0.5g
Vitamin C	5.7mg
Potassium	85mg

Benefits:

1. Vitamin C Boost: Contributes to immune function and skin health.
2. Dietary Fiber: Supports digestion and helps maintain fullness.
3. Antioxidant Properties: Contains compounds that may contribute to overall well-being.

Uses:

1. Preserves and Jams: Ideal for making vibrant and flavorful preserves.
2. Baking: Adds a tart element to pies, crisps, and other baked goods.
3. Ornamental Purposes: Used in landscaping for their visual appeal and vibrant colors.

Embrace the tart sweetness of Crabapples, where their petite size hides a world of culinary and aesthetic possibilities.

19. Cucumber

Meet the humble yet versatile Cucumber, a refreshing fruit that has become a kitchen staple around the world. Scientifically known as Cucumis sativus, this cylindrical green fruit is often mistaken for a vegetable due to its common use in savory dishes. With its mild flavor and high water content, the Cucumber is not only a hydrating snack but also a versatile ingredient in salads, sandwiches, and even beverages.

Nutrition (per 100 grams):

Note: Nutritional values for Cucumber can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	16
Carbohydrates	3.6g
Dietary Fiber	0.5g
Sugars	1.7g
Fat	0.1g
Protein	0.7g
Vitamin K	16.4µg
Vitamin C	2.8mg

Benefits:

1. Hydration: High water content contributes to overall hydration.
2. Low in Calories: A low-calorie option for those watching their calorie intake.
3. Vitamin K Content: Supports bone health and blood clotting.

Uses:

1. Salads: Sliced or diced in salads for a refreshing crunch.
2. Snacking: Enjoyed as a healthy, hydrating snack.
3. Infused Water: Adds a subtle flavor to infused water for a refreshing beverage.

Embrace the simplicity and versatility of the Cucumber, where its mild flavor and crisp texture make it a delightful addition to a variety of dishes.

20. Ceylon gooseberry

Step into the exotic realm of Ceylon Gooseberry, a delightful fruit that captivates with its unique flavor and cultural significance. Also known as “Nelli” in Sri Lanka, this small green gem carries a sweet and tangy taste, making it a cherished part of local cuisine and traditions. Embraced for its distinctive flavor profile, Ceylon Gooseberry adds a burst of tropical joy to culinary adventures, embodying the vibrant spirit of the region.

Nutrition (per 100 grams):

Note: Nutritional values for Ceylon Gooseberry can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	11g
Dietary Fiber	5.4g
Sugars	4.4g
Fat	0.6g
Protein	1.6g
Vitamin C	327mg
Iron	2.8mg

Benefits:

1. Rich in Vitamin C: Boosts immune function and skin health.
2. Dietary Fiber: Supports digestion and helps maintain fullness.
3. Antioxidant Properties: Contains compounds that may contribute to overall well-being.

Uses:

1. Traditional Cuisine: Integral in local dishes and jams.
2. Health Tonics: Infused into tonics for potential health benefits.
3. Culinary Creativity: Adds a sweet and tangy twist to various recipes.

Savor the tropical goodness of Ceylon Gooseberry, where its vibrant taste and cultural significance create a delightful culinary experience.

21. Chokecherry

Delve into the wild beauty of Chokecherry, a fruit that adds a touch of untamed sweetness to nature’s bounty. Scientifically known as Prunus virginiana, Chokecherries are small, dark berries native to North America. Despite their name, these cherries offer a unique and delightful flavor when properly prepared. From jams to syrups, Chokecherries bring a rustic charm and a burst of tart sweetness to both culinary creations and the landscapes they grace.

Nutrition (per 100 grams):

Note: Nutritional values for Chokecherries can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	68
Carbohydrates	18g
Dietary Fiber	2.6g
Sugars	9.7g
Fat	0.5g
Protein	1.3g
Vitamin C	21mg
Potassium	187mg

Benefits:

1. Antioxidant Rich: Contains compounds that may contribute to overall well-being.
2. Vitamin C Boost: Supports immune function and skin health.
3. Dietary Fiber: Supports digestion and helps maintain fullness.

Uses:

1. Preserves and Jams: Ideal for making flavorful jams, jellies, and syrups.
2. Baking: Adds a tart element to pies, desserts, and baked goods.
3. Traditional Medicine: Used in some traditional medicine practices for potential health benefits.

Discover the untamed sweetness of Chokecherry, where its bold flavor and rustic allure bring a touch of the wild to culinary adventures.

22. Cacao

Indulge in the allure of the Cacao Fruit, the magical source of one of the world’s most beloved treats—chocolate. Scientifically named Theobroma cacao, this tropical fruit is the birthplace of cocoa beans, essential for crafting the rich, velvety goodness that chocolate enthusiasts adore. Beyond its role in confectionery, the Cacao Fruit reveals a unique and nuanced flavor profile, offering a tantalizing experience for those who explore its tropical essence.

Nutrition (per 100 grams):

Note: Nutritional values for Cacao Fruit can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	228
Carbohydrates	57.9g
Dietary Fiber	13.3g
Sugars	26.3g
Fat	13.7g
Protein	12.1g
Vitamin C	3.6mg
Iron	3.7mg

Benefits:

1. Rich in Antioxidants: Contains compounds that may contribute to overall well-being.
2. Dietary Fiber: Supports digestion and helps maintain fullness.
3. Iron Content: Provides a source of essential minerals.

Uses:

1. Chocolate Production: Seeds processed for chocolate-making.
2. Beverages: Pulp used in traditional drinks or cacao-infused beverages.
3. Culinary Exploration: Adventurous chefs experiment with the fruit’s unique flavor in various dishes.

Embark on a journey into the heart of indulgence with the Cacao Fruit, where its exotic flavors pave the way for the creation of one of the world’s most beloved treats.

23. Calamondin

Enter the vibrant world of Calamondin, a small but mighty citrus fruit bursting with zesty goodness. Scientifically known as Citrofortunella microcarpa, this miniature gem is often referred to as Calamansi or Philippine Lime. Despite its small size, Calamondin packs a powerful citrus punch, elevating both culinary delights and refreshing beverages. Its unique blend of tartness and sweetness makes it a beloved ingredient in various cuisines and a delightful addition to the citrus family.

Nutrition (per 100 grams):

Note: Nutritional values for Calamondin can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	43
Carbohydrates	8.3g
Dietary Fiber	0.9g
Sugars	8.2g
Fat	0.2g
Protein	0.9g
Vitamin C	225mg
Potassium	138mg

Benefits:

1. Vitamin C Boost: Contributes to immune function and skin health.
2. Antioxidant Properties: Contains compounds that may contribute to overall well-being.
3. Low in Calories: A flavorful, low-calorie addition to dishes and beverages.

Uses:

1. Culinary Delights: Enhances the flavor of sauces, marinades, and seafood dishes.
2. Beverages: Refreshing addition to drinks, cocktails, and teas.
3. Preserves and Jams: Used to make tangy jams, marmalades, and sauces.

Savor the zesty charm of Calamondin, where its petite size conceals a burst of citrusy delight perfect for elevating both sweet and savory creations.

24. Capuli cherry

Embark on a journey to discover the delightful Capuli Cherry, a small fruit that encapsulates the essence of sweet indulgence. Scientifically named Prunus serotina, this cherry variety, also known as the “Mexican Bird Cherry,” graces the landscape with its dainty appearance and rich flavor. Bursting with sweetness, Capuli Cherries are not only a treat for the taste buds but also carry cultural significance in various regions where they flourish.

Nutrition (per 100 grams):

Note: Nutritional values for Capuli Cherry can vary. The table below provides general estimates.

Nutrient	Amount per 100g
Calories	68
Carbohydrates	17.6g
Dietary Fiber	1.6g
Sugars	13.3g
Fat	0.3g
Protein	1g
Vitamin C	19.3mg
Calcium	18mg

Benefits:

1. Vitamin C Boost: Contributes to immune function and skin health.
2. Antioxidant Properties: Contains compounds that may contribute to overall well-being.
3. Natural Sweetness: Provides a satisfying sweet treat with minimal calories.

Uses:

1. Fresh Consumption: Enjoyed as a delicious, naturally sweet snack.
2. Traditional Medicine: Used in some traditional remedies for potential health benefits.
3. Culinary Applications: Incorporated into desserts, jams, and beverages.

Delight in the sweet allure of Capuli Cherry, where its charming taste and cultural significance make it a cherished part of various culinary and traditional practices.

Conclusion

Our fruity expedition through the “C” world has been nothing short of amazing! From the refreshing Calamondin to the sweet Capuli Cherry, each fruit brought its own story to our taste buds. Fruits aren’t just snacks; they’re like nature’s treasure chest, full of goodness and surprises.

As we wrap up our journey, remember the colorful array of choices you now have in the fruity kingdom. Cantaloupe, Cucumber, and Ceylon Gooseberry – they’re all waiting for you to explore their flavors. Share the joy with your friends and family, and maybe even challenge them to try these tasty treats with you. And guess what? If you’re hungry for more fruity adventures, we’ve got another article waiting for you, all about fruits starting with “A.” So, until our next fruity rendezvous, keep munching, keep smiling, and keep savoring the wonders of nature’s own candy! 

FAQ’s